Flos Plantago ovata seed 100 g

Flos Plantago ovata seed 100 g

Flos Psyllium Seeds is a single-ingredient dietary supplement containing 100% psyllium seeds (Plantago ovata Forssk.). Psyllium is a plant native to Asia and the Mediterranean region, valued for its natural dietary fiber and mucous substances. Psyllium seeds have the ability to absorb water and expand, creating a characteristic gel-like consistency. Thanks to these properties, they can be consumed after soaking in water, juice, or yogurt. This product is a plant-based supplement to the daily diet for adults. The product contains only psyllium seeds, without any additional ingredients, flavors, or colorants.

HOW TO USE

Adults: Pour a cup of cooled water, juice, or yogurt over one heaped teaspoon of psyllium seeds (approximately 4 g). Consume after slightly swelling, be sure to drink an additional glass of liquid. The recommended daily dose is 4 g. Do not exceed the recommended daily dose.

INGREDIENTS

100% psyllium seeds (Plantago ovata Forssk., Plantaginis ovatae semen).

ADDITIONAL INFORMATION

Do not consume immediately before bedtime. Do not use in children under 12 years of age, pregnant or breastfeeding women, or individuals allergic to any of the product's ingredients. This dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are si . Keep out of reach of small children.

The full composition of the product, its method of use and all important information regarding use are provided by the manufacturer on the product packaging.