Flos Psyllium Seed is a single-ingredient dietary supplement containing 100% psyllium seeds (Plantago psyllium L.). Psyllium is a plant traditionally used in herbal medicine, valued for its natural dietary fiber content and the mucilage present in its seeds. Psyllium seeds have the ability to absorb water and expand, creating a characteristic gel-like consistency. Thanks to these properties, they can be consumed after soaking in water, juice, or yogurt. This product is a natural supplement to the daily diet of adults, especially those seeking plant-based sources of fiber. The product contains only psyllium seeds, without any additional ingredients, flavors, or colorants.
Adults: Pour a cup of cooled water, juice, or yogurt over one teaspoon of psyllium seeds (approximately 4 g). Consume after slightly swelling, be sure to drink an additional glass of liquid (250 ml). The recommended daily dose is 4 g. Do not exceed the recommended daily dose.
100% psyllium seeds (Plantago psyllium L.).
ADDITIONAL INFORMATION
Do not consume immediately before bedtime. Do not use in children under 12 years of age, pregnant or breastfeeding women, or individuals allergic to any of the product's ingredients. This dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are si . Store in a dry place, protected from moisture and light. Keep out of reach of small children.
The full composition of the product, its method of use and all important information regarding use are provided by the manufacturer on the product packaging.
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